Kriya Yoga

Whether you are a beginner in Kriya or yoga, or have been practising for many years or are somewhere in between, Lenish will begin with a careful analysis of your health condition, mind set and life force energy and finally design a unique Kriya Yoga practice tailored to meet your individual needs.

By the time you finish the 5 days of consecutive practice, which is taught in a Guru-Sishya tradition, you will be able to practice by yourself at home and be ready to start exploring the magic of real Yoga and Meditation! From this point you can start sharing your experiences and ask any related questions to your Guru Lenish and he will guide you through each stage.

This powerful and mystical Yoga practice can take you to advanced levels of Yoga and meditation in no time as compared to other practices available today. If you are someone seeking the fastest route to spiritual enlightenment, then look no further and book your first consultation FREE with Lenish John now!

kriya yoga breathing

Atharvanic Kriya

Holistic Healing from the Vedic texts

Atharvanic Kriya is a proven Yoga Healing practice for someone looking for an alternative holistic approach to heal their health condition. This highly effective system can significantly improve health and wellbeing whilst also boosting ones spiritual life journey. This method of healing combines knowledge from the Vedas (sacred scripts) of ancient India, which are ‘Atharvaveda’ and ‘Kriya Yoga’.

Atharvanic Kriya does not involve any internal medicines like Ayurveda and is a perfect choice for those seeking support with their health condition, unless otherwise advised by a medical professional.

Lenish John may also apply this healing modality to students seeking to accelerate their spiritual growth. This approach is beneficial to the channelising of highly flowing life force energy in the subtle and causal body, so that they will easily step in to the advanced stages of Yoga.

Tantric Yoga

Awakening your life force energy

Lenish John has been teaching Tantric yoga to hundreds of people who need emotional healing, physical healing and ultimately spiritual awakening.

Tantric yoga is one of the powerful and in-depth practice through which Kundalini awakening happens. Once awakened the kundalini energy (rests at the base of the spine) flows up along the spine opening all the chakras in the body before it finally unites with the primordial energy in the Sahasrara chakra. This will gradually lead to enlightenment.

Life begins when male and female energy unite. Therefore, both energies are inherent in each one of us. These energies’ imbalance (sometimes arising from certain circumstances in our life) in the body can cause mental and physical abnormalities.

Tantric yoga gradually heals your abnormalities and removes your emotional blocks thereby leading to overall health and wellbeing. This results in better relationship with your family and friends while creating a deeper spiritual connection.

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